+1 (510) 364-4162

Wellness By All Means

PROGRAMS

Personal Consultation

One to one personal wellness consultation with Manoj Joshi which is based on seven simple steps towards total health and wellness in order to fulfil the final Goal. Namely

  • Stretch (Yoga)
  • Breathe (Pranayama)
  • Eat Healthy (Ayurveda and Nature Cure)
  • Cleanse (Yogic Cleansing and Detox)
  • Relax (Yoga Nidra)
  • Heal (Reiki)
  • Align with the Universe (Meditation)
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Give yourself the gift of Yoga, the ultimate Wellness Program for Body, Mind and Spirit.

Customize as per your need

  • Breathing Pattern
  • Yoga Asana’s
  • Meditation
  • Cleansing Technique
  • Diet Consultation

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