Personal Consultation & Private Classes (90 Mins)
Location: FREMONT CENTER
One to one personal wellness consultation with Manoj Joshi which is based on seven simple steps towards total health and wellness, namely, Stretch (Yoga), Breathe (Pranayama), Eat Healthy (Ayurveda and Nature Cure), Cleanse (Yogic Cleansing and Detox), Relax (Yoga Nidra), Heal (Reiki) and Align with the Universe (Meditation) in order to fulfil the final Goal. We will give you one Meditation Track for Daily Home Practice.
- Customize as per your need:
- Breathing Pattern
- Yoga Asana’s
- Cleansing Technique
- Diet Consultation
Give yourself the gift of Yoga, the ultimate Wellness Program for Body, Mind and Spirit.