Wellness By All Means offers Integrated Yoga program which is a blend of Flow Yoga, Breathing Techniques (Pranayama), Relaxation (Yoga Nidra) and Meditation.
Our most popular programs are 1) 21 Session Yoga Detox Boot Camp which is a package deal that includes a Personal Consultation for Holistic Health, Seminar on 7 Secrets to Personal Excellence and 21 classes. We recommend 3 classes a week on alternate days for seven weeks 2)90 Days Restorative Yoga which is also a package deal that includes a Personal Consultation for Holistic Health, Seminar on 7 Secrets to Personal Excellence and 3 months unlimite classes with personal guidance for self recovery.
Our yoga works best with a personal Goal which is repeated at least two times in the class which is proven to help the manifestation of the personal resolve.
Thousands of participants have been benefiting from our varied Yoga programs. Each class is complete in itself and follows a different routine every day. The class serves like nourishment to both Body and Mind. Anyone can join the classes any time and recommended to do a personal consultation before starting the program. The Seminar is typically offered twice a month.
We also offer drop in to our Boot Camp Classes and Boot Camp Practioners can still benefit from other classes offered in our center. We believe that regular practice of any authentic yoga with your personal resolve (Sankalp) would definitely help you to accomplish your goal of Total Health, True Happiness, Unconditional Love and Unlimited Success. Of course, it would positively help any one facing any wellness challenge: Physical, Psychological, Emotional and Spiritual – to restore balance, regain sense of mental peace, increase vitality, and awaken spirit.
Our Yoga follows a diverse and dynamic routine as contributed by a group of Yoga Masters and professional yoga schools from India coupled with more than 20 years of our Founders personal experience. Any one can seek personal consultation to augment the practice and increase the therapeutic and healing dimension of experience. Every class ends with a unique Yoga Nidra guided meditation which is bound to help you fulfill your personal resolve while you simply relax.
We have a promising solution if your are looking for:
- Stress Relief
- Weight Management
- More Energy
- Pain Management
- Self Help
Give yourself the gift of Yoga, the ultimate Wellness Program for Body, Mind and Spirit.