+1 (510) 364-4162

Wellness By All Means

Tags: Breathe



December 31, 2014 0 comments 1454 Hits

Biologically, nature supports cleansing of the body in spring. In winter the digestive fire is high, and people eat more sweet and heavy food. Most of the time they aren’t able to assimilate these hard – to – digest foods, so Ama (the sticky, toxic product of indigestion) starts accumulating. […]

Yoga for health

December 31, 2014 0 comments 1242 Hits

Eighty million Americans suffer from digestive problems on a daily basis. Statistics show that over $100 billion a year is spent on medical treatment for digestive concerns and $10 billion dollars alone for Over the Counter (OTC) and prescription antacids. Heartburn drugs have become the top selling OTC and prescription […]