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Wellness By All Means

Tags: Relax


Yoga Poses

December 31, 2014 0 comments 1462 Hits

Do you feel bloated, irritable and sluggish all day long? It may be time to incorporate some yoga in your regular exercise routine to get things moving at an optimal pace. Here are a set of asanas you can do daily to boast your digestion. Sarvangasana(Shoulder Stand): This asana is […]