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Wellness By All Means

Tags: Spiritual



December 31, 2014 0 comments 1454 Hits

Biologically, nature supports cleansing of the body in spring. In winter the digestive fire is high, and people eat more sweet and heavy food. Most of the time they aren’t able to assimilate these hard – to – digest foods, so Ama (the sticky, toxic product of indigestion) starts accumulating. […]

Yoga for Pain

December 31, 2014 0 comments 1321 Hits

The constant discomfort of chronic pain not only drains you of your strength and energy but also the feeling of well-being. Using Yoga techniques for pain management can help minimize your medication and help you lead a happier and fuller life. Yoga, which focuses on gentle movement, breath and awareness, […]

Yoga for health

December 31, 2014 0 comments 1242 Hits

Eighty million Americans suffer from digestive problems on a daily basis. Statistics show that over $100 billion a year is spent on medical treatment for digestive concerns and $10 billion dollars alone for Over the Counter (OTC) and prescription antacids. Heartburn drugs have become the top selling OTC and prescription […]

Spring Cleansing

December 31, 2014 0 comments 1206 Hits

Spring is often the time of year associated with new beginnings, change, and growth. Spring is also synonymous for the proverbial “spring cleaning” that involves cleaning your homes. But what about your bodies? Do you ever think about “spring cleaning” the toxins from your body? While helpful for everyone, it […]